“I never worry about action, but only inaction.”
~ Winston Churchill
What is it?
“There’s only one corner of the universe you can be certain of improving, and that’s your own self.”
~ Aldous Huxley
Life Coaching helps you with a specific personal or professional problem/project. It helps you solve these challenges more quickly and achieve much more than you would on your own. It helps you define where you are and where you want to go. It asks why do you want to go there and how do you turn your dreams into reality?
Your journey will be unique and have obstacles and opportunities. Actively listening and getting to know you along with powerful questioning will help us overcome the barriers and recognize new possibilities.
Ways you can benefit from Life Coaching?
Resolve a personal or professional relationship issue that is blocking you
Gaining clarity about what you want
Help with a difficult life transition
Bring your life into balance.
No longer feeling overwhelmed.
Become more organized and focused to reach your goals
Improving confidence/self esteem
Creating a plan to reach your goals faster
Overcoming obstacles and fears
Discover your life’s possibilities
Have an accountability partner
Receiving support and compassion
Discover how to reach your potential
Often times we have limiting beliefs and thoughts that sabotage our progress. My coaching will help you identify these so you can move beyond them and achieve your goals.
“If you do not change direction, you may end up where you are heading.”
~ Lao Tzu
My Life Coaching Co-creates a non-judgmental and supportive partnership that will accelerate your progress in the following ways:
Identify and clarify your goals.
Understand your present situation better.
Build a solid foundation of your values and principles.
Create your vision and tap into your inner wisdom and potential.
Focus on your strengths and dreams.
Explore why and how you will make your goals happen.
Move past limiting beliefs that stand in your way.
Accelerate your self discovery and development.
Apply unrecognized resources to help you achieve what you want.
Create specific measurable action plans that have strong support and resources to achieve your goals.
Cultivate motivation, determination and accountability to keep you moving towards your dream.
It’s a fun process and we celebrate the victories along the way!
Warm and compassionate regards,
Reed Miloy MD
You can experience a free meet and greet by contacting me at email@example.com and I’ll promptly respond.
“The 3 C’s in life: Choice, Chance, Change. You must make the Choice, to take the Chance, if you want anything in life to Change.”
International Coaching Federation - member
American Medical Association -member
Certified by American Board of Internal Medicine
Obesity Medicine Association - member
Texas Medical Association - member
Kerr/Bandera County Medical Society - former president/current member